Week Three:
Naughty Greatest Hits - Jazzi Vol. 1
Shit You’ll Need: A Mat
1. Light Up The Sky • L Intro
2. First Class Ticket • L2
3. Pop It Drop It • L Intro
4. Do 4 U • L1
5. P2P Jazzi • L1
6. Core Killa • L Intro
7. Intimacy For And With Yourself • L2
8. Don't Hold Back • L1
Up Next in NEW RELEASES
-
TO THE GYM
Class Name: To The Gym
Instructor: Janelle
Main Focus: Full Body Workout
Feels Like: Training With Butter
Ideal Location: Gym
Level: 1-2
Sh*t You'll Need: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs) -
CAPABLE • L2
Instructor: Janelle
Intention: Capable
Main Focus: Full Body Dance And Strength Workout
Feels Like: You Are Locked In But Aggressively Calm
Mood: Lit & Crunk
Level: 2
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs)
Burn Check: 347 Calories -
DON'T TRY ME • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Standing Up For Yourself
Mood: Lit & Crunk
Level: Intro
Sh*t You Need: Your Untamed Self
Burn Check: 193 Calories
1 Comment