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Instructor: Janelle
Main Focus: Upper Body / Lower Back
Feels Like: Your Green Juice Brings All The Boys To The Yard
Mood: Sexy And Spicy
Level: 2
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HELLO POWER • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
Mood: Lit And Crunk
Level: 1 -
UNDER CONTROL • L1
Instructor: Rudy
Main Focus: Warm Up
Feels Like: You’re Warming Up In A Crockpot.
Mood: Sexy And Spicy
Level: 1 -
SLOW AND STEADY • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're Lunging In A Hammock.
Mood: Spiritual And Deep
Level: Intro
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