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Instructor: Kira
Main Focus: A Core And Cardio Dance Workout
Feels Like: Boob Sweat
Mood: Sexy And Spicy
Level: Intro
Sh*t You Need: Your Sultry Self
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JOURNAL PROMPT: FACING THE PAIN
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RETURNING TO OUR BODIES • L1
Instructor: Janelle
Main Focus: A Full Body Interval And Dance Workout
Feels Like: A Solid Place To Start
Mood: Happy And Joyous
Level: 1
Sh*t You Need: Your Radiant Self -
A NAUGHTY FITNESS CAROL • L1
Instructors: Rudy, Janelle, Jazzi And Kira
Main Focus: A Full Body Dance Workout
Feels Like: Rudy Needs To Find His Love For Shaking Booty
Mood: All
Level: 1
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