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BALANCE IN THE POWER OF SILENCE • L1
Instructor: Kira
Main Focus: Warm Up
Feels Like: Connecting Brain Waves
Mood: Spiritual & Deep
Level: 1
Sh*t You Need: Your Divine Self -
BANDS WORKOUT • L1
Instructor: Janelle
Main Focus: A Lower Body Bands Workout
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Sh*t You'll Need: Bands -
P2P - JAZZI • L1
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Recap Of The Journey
Mood: Spiritual And Deep
Level: 1
Sh*t You Need: Your Sacred Self -
THANKFUL FOR YOUR COOCOO • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1 -
OPEN UP • L INTRO
Instructor: Janelle
Main Focus: A Full Body Stretch
Feels Like: A Fishy In A Streamy River
Mood: Sexy and Spicy
Level: Intro -
SUPERMAN THAT HO • L1
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're A Superhero.
Mood: Happy And Joyous
Level: 1 -
RUDY P2P (Preview)
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THANKFUL FOR MY PEOPLE • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
Mood: Happy and Joyous
Level: 1 -
SO RELAXED • L2
Instructor: Kira
Main Focus: Full Body Stretch
Feels Like: Sooooo Relaxing
Mood: Spiritual and Deep
Level: 2 -
POP SOME A** AND PRAY • L1
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: An Influx Of Good Things
Mood: Sexy And Spicy
Level: 1 -
P2P - KIRA • L1
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Sun Rave
Mood: Happy And Joyous
Level: 1
Sh*t You Need: Your Smiling Self -
IT'S GIVING • L1
Instructor: Janelle, Rudy and Jazzi
Class Name: Its Giving
Main Focus: A Full Body Dance Workout
Feels Like: It's Friends Giviiinnnggg
Mood: All
Level: 1 -
TAKE YA TIME • L1
Instructor: Rudy
Main Focus: A Full Body Stretch
Feels Like: A Replenishment
Mood: Spiritual And Deep
Level: 1 -
RAINFOREST RUMBLE • L INTRO
Instructor: Kira
Main Focus: Cardio Dance
Feels Like: Groovin' In The Rainforest
Mood: Sexy And Spicy
Level: Intro
Sh*t You Need: Your Nasty Self -
P2P - JANELLE • L1
Instructor: Janelle
Class Name: P2P- Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Party On Purpose
Mood: Lit And Crunk
Level: 1
Sh*t You Need: Your Ratchet Self -
HOT CHAIR STRETCH • L1
Instructor: Janelle
Main Focus: Stretch
Feels Like: Disciplined, Confident, Engaged
Mood: S*xy & Spicy
Level: 1
Sh*t You'll Need: A Sturdy Chair
