Live stream preview
BALANCE IN THE POWER OF SILENCE • L1
NOVEMBER ADVANCED LEVEL
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6m 36s
Instructor: Kira
Main Focus: Warm Up
Feels Like: Connecting Brain Waves
Mood: Spiritual & Deep
Level: 1
Sh*t You Need: Your Divine Self
Up Next in NOVEMBER ADVANCED LEVEL
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BANDS WORKOUT • L1
Instructor: Janelle
Main Focus: A Lower Body Bands Workout
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Sh*t You'll Need: Bands -
P2P - JAZZI • L1
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Recap Of The Journey
Mood: Spiritual And Deep
Level: 1
Sh*t You Need: Your Sacred Self -
THANKFUL FOR YOUR COOCOO • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1
