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BALANCE IN THE POWER OF SILENCE • L1
Instructor: Kira
Main Focus: Warm Up
Feels Like: Connecting Brain Waves
Mood: Spiritual & Deep
Level: 1
Sh*t You Need: Your Divine Self -
NO PRESSURE • L INTRO
Instructor: Rudy
Main Focus: A Cardio Workout
Feels Like: Alleviating Bad Pressure
Mood: Happy and Joyous
Level: Intro -
P2P - JAZZI • L1
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Recap Of The Journey
Mood: Spiritual And Deep
Level: 1
Sh*t You Need: Your Sacred Self -
THANKFUL FOR YOUR COOCOO • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1 -
SPACE JAM • L1
Instructor: Janelle
Main Focus: A Cardio Dance Workout
Feels Like: A Heart Warming Pump
Mood: Happy And Joyous
Level: 1 -
P2P - RUDY • L1
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Releasing The Old
Mood: Sexy And Spicy
Level: 1
Sh*t You Need: Your Juicy Self -
THANKFUL FOR MY PEOPLE • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
Mood: Happy and Joyous
Level: 1 -
SUPA TURNT • L INTRO / L1
Instructor: Kira
Main Focus: A Cardio Dance Workout
Feels Like: A MF Vibe
Mood: Lit And Crunk
Level: Intro / L1 -
P2P - KIRA • L1
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Sun Rave
Mood: Happy And Joyous
Level: 1
Sh*t You Need: Your Smiling Self -
IT'S GIVING • L1
Instructor: Janelle, Rudy and Jazzi
Class Name: Its Giving
Main Focus: A Full Body Dance Workout
Feels Like: It's Friends Giviiinnnggg
Mood: All
Level: 1 -
BANDS WORKOUT • L1
Instructor: Janelle
Main Focus: A Lower Body Bands Workout
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Sh*t You'll Need: Bands -
P2P - JANELLE • L1
Instructor: Janelle
Class Name: P2P- Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Party On Purpose
Mood: Lit And Crunk
Level: 1
Sh*t You Need: Your Ratchet Self -
CELEBRATE YOU • L1
An Audio Experience That Feels Like It's Your Time To Shine
Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Ready To Celebrate You And Shine
Energy: Mid Range
Ideal Location: Park, Living Room or Indoor Space
Level: 1