NOVEMBER INTRO LEVEL

NOVEMBER INTRO LEVEL

This Intro Level Workout Calendar is filled with beginner-friendly classes that help you build strength, improve confidence, and create a routine you can stick with.

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NOVEMBER INTRO LEVEL
  • BALANCE IN THE POWER OF SILENCE • L1

    Instructor: Kira
    Main Focus: Warm Up
    Feels Like: Connecting Brain Waves
    Mood: Spiritual & Deep
    Level: 1
    Sh*t You Need: Your Divine Self

  • NO PRESSURE • L INTRO

    Instructor: Rudy
    Main Focus: A Cardio Workout
    Feels Like: Alleviating Bad Pressure
    Mood: Happy and Joyous
    Level: Intro

  • P2P - JAZZI • L1

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: A Recap Of The Journey
    Mood: Spiritual And Deep
    Level: 1
    Sh*t You Need: Your Sacred Self

  • THANKFUL FOR YOUR COOCOO • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
    Mood: Happy And Joyous
    Level: 1

  • SPACE JAM • L1

    Instructor: Janelle
    Main Focus: A Cardio Dance Workout
    Feels Like: A Heart Warming Pump
    Mood: Happy And Joyous
    Level: 1

  • P2P - RUDY • L1

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Releasing The Old
    Mood: Sexy And Spicy
    Level: 1
    Sh*t You Need: Your Juicy Self

  • THANKFUL FOR MY PEOPLE • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
    Mood: Happy and Joyous
    Level: 1

  • SUPA TURNT • L INTRO / L1

    Instructor: Kira
    Main Focus: A Cardio Dance Workout
    Feels Like: A MF Vibe
    Mood: Lit And Crunk
    Level: Intro / L1

  • P2P - KIRA • L1

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: A Sun Rave
    Mood: Happy And Joyous
    Level: 1
    Sh*t You Need: Your Smiling Self

  • IT'S GIVING • L1

    Instructor: Janelle, Rudy and Jazzi
    Class Name: Its Giving
    Main Focus: A Full Body Dance Workout
    Feels Like: It's Friends Giviiinnnggg
    Mood: All
    Level: 1

  • BANDS WORKOUT • L1

    Instructor: Janelle
    Main Focus: A Lower Body Bands Workout
    Feels Like: You're Targeting New Muscles
    Mood: Sexy And Spicy
    Level: 1
    Sh*t You'll Need: Bands

  • P2P - JANELLE • L1

    Instructor: Janelle
    Class Name: P2P- Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: A Party On Purpose
    Mood: Lit And Crunk
    Level: 1
    Sh*t You Need: Your Ratchet Self

  • CELEBRATE YOU • L1

    An Audio Experience That Feels Like It's Your Time To Shine

    Instructor: Janelle
    Main Focus: A Full Body Workout
    Feels Like: You're Ready To Celebrate You And Shine
    Energy: Mid Range
    Ideal Location: Park, Living Room or Indoor Space
    Level: 1