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BALANCE IN THE POWER OF SILENCE • L1
NOVEMBER INTRO LEVEL
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6m 36s
Instructor: Kira
Main Focus: Warm Up
Feels Like: Connecting Brain Waves
Mood: Spiritual & Deep
Level: 1
Sh*t You Need: Your Divine Self
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NO PRESSURE • L INTRO
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Feels Like: Alleviating Bad Pressure
Mood: Happy and Joyous
Level: Intro -
P2P - JAZZI • L1
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Recap Of The Journey
Mood: Spiritual And Deep
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Sh*t You Need: Your Sacred Self -
THANKFUL FOR YOUR COOCOO • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1