Up Next in OCTOBER ADVANCED LEVEL

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  28:22

  BLOODY MAGIC • L INTRO

  BLOODY MAGIC • L INTRO

  Instructor: Janelle
  Main Focus: Core and Lower Body
  Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
  Mood: Bloody Bitch
  Level: Intro

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  30:17

  BALANCED BADDIE • L INTRO

  BALANCED BADDIE • L INTRO

  Instructor: Janelle
  Intention: Balance
  Main Focus: Full Body Dance And Strength Workout
  Feels Like: One Layer At A Time
  Mood: Sexy & Spicy
  Level: Intro
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
  Burn Check: 216 Calories

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  35:17

  GREATNESS (PROGRESSION) • ALL LEVELS

  GREATNESS (PROGRESSION) • ALL LEVELS

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: A Playful Expectation
  Mood: Lit And Crunk
  Level: All Levels