Live stream preview
Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro
Up Next in OCTOBER INTRO LEVEL
-
ENERGY DUALITY • L INTRO & L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Balancing The Feminine And The Masculine
Mood: Spiritual & Deep
Level: Intro & 1
Sh*it You Need: Your Devotional Self
Burn Check: 272 Calories -
DON'T TRY ME • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Standing Up For Yourself
Mood: Lit & Crunk
Level: Intro
Sh*t You Need: Your Untamed Self
Burn Check: 193 Calories -
COUCH POTATO KILLA PT2 (PROGRESSION) ...
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Youz a killa of fitness
Mood: Lit and Crunk
Level: All Levels
31 Comments