Live stream preview
GRAB THE CROWN • L INTRO
S*XY AND SPICY • 28m
Instructor: Rudy
Class name: Grab The Crown
Difficulty: Level intro
Main focus: Full Body Dance Workout
Feels like: Your royal initiation into the naughty hierarchy.
Up Next in S*XY AND SPICY
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LOVE ON ME • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focus: Full Body Dance Workout
Feels like: A Groovy movey binge of love. -
BURN OFF YOUR LEGS • L2
Instructor: Rudy
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Lower Body and Sexy movement
Feels like: Your quadriceps are winning the Gold Medal -
LAUNCH with Rudy
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!
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