Up Next in S*XY AND SPICY

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  19:52

  TRICKY NICKY • L1

  TRICKY NICKY • L1

  Instructor: Janelle
  Difficulty: Level 1
  Mood: Sexy & Spicy
  Main Focuses: Full body dance cardio workout
  Feels Like: Getting in the zone to reminder yourself that you’re fire and desire

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231

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  11:57

  ASS • L1

  ASS • L1

  Instructor: Janelle and Rudy
  Difficulty: Level 1
  Mood: Sexy and Spicy
  Main Focus: Butt and Legs
  Feels like: Jim Carey with some fatty cakes

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  19:58

  BOBBY • L INTRO

  BOBBY • L INTRO

  Instructor: Janelle
  Difficulty: Intro
  Mood: Sexy and Spicy
  Main Focuses: Legs, Abs and Back
  Feels Like: HOT SAUCE