Up Next in Season 1

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  10:36

  CARDIO • L1

  CARDIO • L1

  Instructor: Janelle
  Main Focus: Full Body
  Feels Like: A Really Healthy and Necessary Workout for the Spirit.
  Mood: Spiritual and Deep
  Level: 1

• 

  11:12

  ASS • L2

  ASS • L2

  Instructor: Janelle
  Main Focus: Butt and Lower Body
  Feels Like: My Ass Is Gonna Look Different Tomorrow and I’m Gonna Check It Out in the Mirror
  Mood: Lit and Crunk
  Level: 2

• 

  14:06

  ABS • L1

  ABS • L1

  Instructor: Janelle
  Main Focus: Core / Abs / Cardio
  Feels Like: A Fun Day at the Fair but Working Out While You’re There.
  Mood: Happy and Joyous
  Level: 1