Up Next in Season 1

• 

  21:14

  CRUNK BOYZ • L2

  CRUNK BOYZ • L2

  Instructor: Janelle
  Main Focuses: Full Body Dance Cardio Workout
  Feels Like: The Best Pregame Session for Your Body and Mind.
  Mood: Lit and Crunk
  Level: 2

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
  pass: ngf231

• 

  19:52

  TRICKY NICKY • L1

  TRICKY NICKY • L1

  Instructor: Janelle
  Main Focuses: Full Body Cardio
  Feels Like: Getting in the Zone to Remind Yourself That You're Fire and Desire
  Mood: Sexy and Spicy
  Level: 1

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231

• 

  22:20

  WILD RIDE • L2

  WILD RIDE • L2

  Instructor: Janelle
  Main Focuses: Full body dance cardio workout
  Feels Like: A Few Shots of Red Bull.
  Mood: Happy and Joyous
  Level: 2