Up Next in SEPTEMBER ADVANCED LEVEL

• 

  13:14

  WITH MY HAMMIES • L1

  WITH MY HAMMIES • L1

  Instructor: Janelle
  Main Focus: Lower Body
  Feels Like: We Are Way Up And We Are Never Going Down
  Mood: Lit And Crunk
  Level: 1

• 

  23:30

  GROUNDED. PERIOD. • L INTRO

  GROUNDED. PERIOD. • L INTRO

  Instructor: Kira
  Main Focus: A Low Impact Full Body Workout
  Feels Like: Low Energy, Good Vibrations
  Mood: Bloody Bitch
  Level: Intro

• 

  09:20

  80's CORE ARACHNOPHOBIA • L2

  80's CORE ARACHNOPHOBIA • L2

  Instructor: Janelle
  Main Focus: Core
  Feels Like: Spiders Are Coming To Bite You And Take Chunks Out Of Your Skin
  Mood: Happy And Joyous
  Level: 2