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DO 4 U • L1

SEPTEMBER Week 2 • 21m
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  • El CRUNKÉ • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Who You Gonna Call When You Need Back Up
    Mood: Lit And Crunk
    Level: Intro

  • TOUGH • L1

    Instructor: Natalie
    Main Focus: A Full Body Dance And Strength Workout
    Intention: Tough
    Mood: Lit and Crunk
    Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
    Level: 1

  • LOCK IN • L2

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: It's Secretly A Level 5
    Mood: Lit And Crunk
    Level: 2

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