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Instructor: Janelle
Main Focus: An Upper Body Bands Workout
Feels Like: A Broad Back Baddie
Mood: Spiritual & Deep
Level: All
Sh*t You'll Need: Bands
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COUNT WITH ME • L INTRO
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Still - Active - Push
Mood: Spiritual & Deep
Level: Intro
Sh*t you Need: Your Attuned Self
Burn Check: 293 Calories -
ENERGY DUALITY • L INTRO & L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Balancing The Feminine And The Masculine
Mood: Spiritual & Deep
Level: Intro & 1
Sh*it You Need: Your Devotional Self
Burn Check: 272 Calories -
INTRO TO YOGA (FT. THE NAUGHTY BOYS) ...
Instructor: Brandon
Main Focus: Yoga Movement
Feels Like: Doing Yoga With The Naughty Girl Production Team
Mood: Spiritual And Deep
Level: Intro
Sh*t You Need: Your Divine Self
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