SPIRITUAL AND DEEP

SPIRITUAL AND DEEP

Enjoy These Naughty Workouts With A Spiritual And Deep Mood.

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SPIRITUAL AND DEEP
  • CONNECT IN THE POWER OF SILENCE • INTRO

    Instructor: Janelle
    Main Focus: A Warm Up
    Feels Like: A Pretty Painting
    Mood: Spiritual and Deep
    Level: Intro

  • MELTY MAMA • L INTRO

    Instructor: Brinn
    Main Focus: A Full Body Stretch Class
    Feels Like: Melting Into Your Pregnant Body
    Mood: Spiritual and Deep
    Level: Intro

  • CAUTION - CURVES AHEAD • L INTRO

    Instructor: Brinn
    Main Focus: A Pregnancy Stretch Class
    Feels Like: An Enjoyable And Relaxing Exploration With Your Pregnant BODY
    Mood: Spiritual and Deep
    Level: Intro

  • ME ON ME • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Stretch
    Feels Like: Unapologetically Embracing Yourself
    Mood: Spiritual and Deep
    Level: Intro

  • BIG BRAIN THOUGHTS • L2

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: You Getting Lost In Your Performance
    Mood: Spiritual And Deep
    Level: 2

  • CLAIMING CALM • L2

    Instructor: Janelle

    Main Focus: A Full Body Dance Workout
    Feels Like: You’re Calm Through the Good and Bad
    Mood: Spiritual and Deep
    Level: 2

  • EARTH ANGEL • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Running With Yourself And Your Squad Behind You
    Mood: Spiritual and Deep
    Level: Intro

  • COSMIC FIGHTER • L1

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Fighting In A Cosmic Arena In Space
    Mood: Spiritual And Deep
    Level: 1

  • SWIM IN THE POWER OF SILENCE • L INTRO

    Instructor: Rudy
    Main Focus: A Warm Up
    Feels Like: Swimming Towards Change
    Mood: Spiritual and Deep
    Level: Intro

  • FEEL IN THE POWER OF SILENCE • L1

    Instructor: Jazzi
    Main Focus: A Full Body Workout
    Feels Like: Breathing In The Silence
    Mood: Spiritual And Deep
    Level: 1

  • TOES IN THE SAND • L2

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: Spiritual And Deep But Mostly Deep
    Mood: Spiritual And Deep
    Level: 2

  • FREE FREE • L1

    Instructor: Janelle
    Main Focus: Cardio
    Feels Like: A Freedom Boost
    Mood: Spiritual And Deep
    Level: 1

  • LET GO IN THE POWER OF SILENCE • L2

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Brushing Off Spaghetti String Energy
    Mood: Spiritual And Deep
    Level: 2

  • BREATHE IN THE POWER OF SILENCE • L1

    Instructor: Kira
    Main Focus: Warm Up
    Feels Like: A Gradual Climb
    Mood: Spiritual And Deep
    Level: 1

  • SLOW AND STEADY • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Lunging In A Hammock.
    Mood: Spiritual And Deep
    Level: Intro

  • REACH IN THE POWER OF SILENCE • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Hearing Our Own Individual Thoughts In Silence
    Mood: Spiritual And Deep
    Level: 1

  • FILLING YOUR CUP • L INTRO

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Filling Up Your Cup Of Life
    Mood: Spiritual And Deep
    Level: Intro

  • DEEP ADELE • L2

    Instructor: Janelle
    Main Focuses: A Full Body Dance Workout
    Feels Like: That Release You've Been Needing.
    Mood: Spiritual And Deep
    Level: 2 (Nonstop Workout)

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

  • SELF LOVE AND INNER SOUL • L1

    Instructor: Jazzi
    Main Focus: Full Body Stretch
    Feels Like: Ooey Gooey For The Soul.
    Mood: Spiritual And Deep
    Level: 1

  • HOMBRE DE LA LLUVIA • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Making Love To Your Spiritual Self On A Thursday.
    Mood: Spiritual And Deep
    Level: Intro

  • FLY HIGH SKY • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: You're A Strong Airplane That's Ready For Lift Off
    Mood: Spiritual And Deep
    Level: Intro

  • I DESERVE LOVE • L1

    Instructor: Janelle
    Main Focuses: A Full Body Dance Workout
    Feels Like: Your Brain, Heart, Thighs, And Life Are On FIRE!
    Mood: Spiritual And Deep
    Level: 1

  • EMO • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: A Reset
    Mood: Spiritual And Deep
    Level: 1

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

  • CARDIO • L1

    Instructor: Janelle
    Main Focus: Cardio
    Feels Like: A Really Healthy And Necessary Workout For The Spirit.
    Mood: Spiritual And Deep
    Level: 1