Instructor: Janelle
Difficulty: Intro
Mood: Spiritual and Deep
Main focus: full body dance workout
Feels like: You're a strong airplane that’s ready for lift off.

Stretch & Let Go with Jazzi
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body stretch
Feels like: A good dose of pepto bismo that relieved your diarrhea & problems.

Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body dance cardio workout
Feels Like: Your brain, heart, thighs and life are on FIRE!

Instructor: Janelle
Difficulty: Level 2 - NONSTOP workout
Mood: Spiritual & Deep
Main Focuses: Full body workout
Feels like: That release you’ve been needing

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Stretch & Observe w/ Jazzi
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body stretch
Feels like: A flow of good stretching that will help you join the gymnastics team

Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full Body
Feels Like: A reset

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Difficulty: Level 2
Mood: Spiritual and Deep
Main Focuses: Full Body Dance Cardio Workout
Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!

Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main focus: full body workout
Feels like: A really healthy and necessary warm up and workout for the spirit and stamina

Instructor: Judson
Difficulty: All levels
Mood: Spiritual & Deep
Main Focuses: breathe & release
Feels like: Reconnecting with yourself with chill out captain Judson

Instructor: Judson
Difficulty: All levels
Mood: Spiritual & Deep
Main Focuses: breathe & release
Feels like: Reconnecting with yourself with chill out captain Judson

Instructor: Judson
Difficulty: All levels
Mood: Spiritual & Deep
Main Focuses: breathe & release
Feels like: Reconnecting with yourself with chill out captain Judson