SPIRITUAL AND DEEP

SPIRITUAL AND DEEP

Enjoy These Naughty Workouts With A Spiritual And Deep Mood.

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SPIRITUAL AND DEEP
  • INTENTIONAL WARM UP • L2

    Instructor: Rudy
    Main Focus: A Warm Up
    Feels Like: A Gentle Wake Up
    Mood: Spiritual And Deep
    Level: 2

  • WELCOME TO PAIN TO PURPOSE

    Welcome To Your 2026 New Year Naughty Me Challenge Pain To Purpose. We Are So Happy To Have You Join Us On This Journey!

  • CALM CHAOS • L1

    Instructor: Janelle
    Class Name: Calm Chaos
    Main Focus: A Full Body Dance And Strength Workout
    Feels Like: Spiritual Check A B****
    Mood: Spiritual And Deep
    Level: 1

  • SOFTNESS & GRACE (YOGA ONLY) • L INTRO

    Instructor: Brandon
    Class Name: Softness & Grace
    Main Focus: Yoga
    Feels Like: You Are Extending Grace To Yourself
    Mood: Spiritual And Deep
    Level: Intro

  • SOFTNESS & GRACE • L INTRO

    Instructor: Brandon
    Class Name: Softness & Grace
    Main Focus: Yoga
    Feels Like: Meditation And Movement
    Mood: Spiritual And Deep
    Level: Intro

  • P2P - JAZZI • L1

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: A Recap Of The Journey
    Mood: Spiritual And Deep
    Level: 1

  • CONNECTED • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance And Strength Workout
    Intention: Connected
    Mood: Spiritual And Deep
    Level: Intro
    Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • A NAUGHTY FITNESS CAROL • L1

    Instructors: Rudy, Janelle, Jazzi And Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: Rudy Needs To Find His Love For Shaking Booty
    Mood: All
    Level: 1

  • INEVITABLE • L1

    Instructor: Brandon
    Main Focus: Yoga
    Feels Like: An Upper Body Flow
    Mood: Spiritual And Deep
    Level: 1

  • SLOW DOWN IN THE POWER OF SILENCE • L INTRO

    Instructor: Janelle
    Class Name: Slow Down In The Power Of Silence
    Main Focus: A Warm Up
    Feels Like: A Slow Moment
    Mood: Spiritual and Deep
    Level: Intro

  • HURDLES • L2

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Jumping Hurdles
    Mood: Spiritual And Deep
    Level: 2

  • GREATEST HITS - SPIRITUAL & DEEP VOL. 1

    Naughty Greatest Hits: Lit And Crunk Vol.1

    1. Warm Up • Don't Hold Back (Jazzi)  
    2. Cardio • Cosmic Fighter (Kira)  
    3. Upper Body • Earth Angel (Janelle)
    4. Lower Body • Claiming Calm (Janelle), Big Brain Thoughts (Rudy), Fly High Sky (Janelle) 
    5. Core • Slow And Steady (Rudy) 
    6. Cool Down •...

  • SOUND BATH • ALL LEVELS

    Instructor: Judson
    Main Focus: To Recharge
    Feels Like: Recharging
    Mood: Spiritual And Deep
    Level: All

  • BOOTY BALANCE • L1

    Instructor: Brandon
    Main Focus: Yoga
    Feels Like: A Booty Vinyasa Flow
    Mood: Spiritual And Deep
    Level: 1

  • MEDITATIVE MOVEMENT • ALL LEVELS

    Instructor: Judson
    Main Focus: Free Movement
    Feels Like: Jumping To Release Your Stuff
    Mood: Spiritual And Deep
    Level: All

  • MEDITATION • ALL LEVELS

    Instructor: Judson
    Main Focus: A Mediation
    Feels Like: Regaining Your Energy
    Mood: Spiritual And Deep
    Level: All

  • FOCUS • L INTRO

    Instructor: Rudy
    Main Focus: An Upper Body And Core Strength Workout
    Intention: Focus
    Mood: Spiritual And Deep
    Level: Intro
    Weights Needed: Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • TRANSFORM • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance And Strength Workout
    Intention: Transform
    Mood: Spiritual And Deep
    Level: 1
    Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • OKAY WITH FLUCTUATIONS • L2

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Painting The Atmosphere
    Mood: Spiritual And Deep
    Level: 2

  • HAPPY FEELINGS • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: A Victory Lap
    Mood: All
    Level: 1

  • DON'T HOLD BACK • L1

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: A Concentrated Release
    Mood: Spiritual and Deep
    Level: 1

  • SO RELAXED • L2

    Instructor: Kira
    Main Focus: Full Body Stretch
    Feels Like: Sooooo Relaxing
    Mood: Spiritual and Deep
    Level: 2

  • TAKE YA TIME • L1

    Instructor: Rudy
    Main Focus: A Full Body Stretch
    Feels Like: A Replenishment
    Mood: Spiritual And Deep
    Level: 1

  • STAY READY • L2

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: If You Stay Ready You Never Have To Get Ready
    Mood: Spiritual and Deep
    Level: 2