Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You Getting Lost In Your Performance
Mood: Spiritual And Deep
Level: 2

Instructor: Janelle

Main Focus: A Full Body Dance Workout
Feels Like: You’re Calm Through the Good and Bad
Mood: Spiritual and Deep
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Running With Yourself And Your Squad Behind You
Mood: Spiritual and Deep
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: You're Fighting In A Cosmic Arena In Space
Mood: Spiritual And Deep
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Breathing In The Silence
Mood: Spiritual And Deep
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Spiritual And Deep But Mostly Deep
Mood: Spiritual And Deep
Level: 2

Instructor: Janelle
Main Focus: Cardio
Feels Like: A Freedom Boost
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Brushing Off Spaghetti String Energy
Mood: Spiritual And Deep
Level: 2

Instructor: Kira
Main Focus: Warm Up
Feels Like: A Gradual Climb
Mood: Spiritual And Deep
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're Lunging In A Hammock.
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Hearing Our Own Individual Thoughts In Silence
Mood: Spiritual And Deep
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: You're Filling Up Your Cup Of Life
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: That Release You've Been Needing.
Mood: Spiritual And Deep
Level: 2 (Nonstop Workout)

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Jazzi
Main Focus: Full Body Stretch
Feels Like: Ooey Gooey For The Soul.
Mood: Spiritual And Deep
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Making Love To Your Spiritual Self On A Thursday.
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're A Strong Airplane That's Ready For Lift Off
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Your Brain, Heart, Thighs, And Life Are On FIRE!
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Reset
Mood: Spiritual And Deep
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focus: Cardio
Feels Like: A Really Healthy And Necessary Workout For The Spirit.
Mood: Spiritual And Deep
Level: 1

Instructor: Judson
Main Focus: Breathe & Release
Feels Like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels

Instructor: Judson
Main Focuses: Breathe & Release
Feels like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels