Live stream preview
Naughty Greatest Hits: Lit And Crunk Vol.1
1. Warm Up • Don't Hold Back (Jazzi)
2. Cardio • Cosmic Fighter (Kira)
3. Upper Body • Earth Angel (Janelle)
4. Lower Body • Claiming Calm (Janelle), Big Brain Thoughts (Rudy), Fly High Sky (Janelle)
5. Core • Slow And Steady (Rudy)
6. Cool Down • Me On Me (Janelle)
7. Final Thoughts • Don't Hold Back (Jazzi)
Up Next in SPIRITUAL AND DEEP
-
SOUND BATH • ALL LEVELS
Instructor: Judson
Main Focus: To Recharge
Feels Like: Recharging
Mood: Spiritual And Deep
Level: All -
BOOTY BALANCE • L1
Instructor: Brandon
Main Focus: Yoga
Feels Like: A Booty Vinyasa Flow
Mood: Spiritual And Deep
Level: 1 -
MEDITATIVE MOVEMENT • ALL LEVELS
Instructor: Judson
Main Focus: Free Movement
Feels Like: Jumping To Release Your Stuff
Mood: Spiritual And Deep
Level: All
1 Comment