Live stream preview
Instructor: Janelle
Class Name: Slow Down In The Power Of Silence
Main Focus: A Warm Up
Feels Like: A Slow Moment
Mood: Spiritual and Deep
Level: Intro
Up Next in SPIRITUAL AND DEEP
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HURDLES • L2
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Jumping Hurdles
Mood: Spiritual And Deep
Level: 2 -
GREATEST HITS - SPIRITUAL & DEEP VOL. 1
Naughty Greatest Hits: Lit And Crunk Vol.1
1. Warm Up • Don't Hold Back (Jazzi)
2. Cardio • Cosmic Fighter (Kira)
3. Upper Body • Earth Angel (Janelle)
4. Lower Body • Claiming Calm (Janelle), Big Brain Thoughts (Rudy), Fly High Sky (Janelle)
5. Core • Slow And Steady (Rudy)
6. Cool Down •... -
SOUND BATH • ALL LEVELS
Instructor: Judson
Main Focus: To Recharge
Feels Like: Recharging
Mood: Spiritual And Deep
Level: All
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