Mood: Spiritual and Deep
Feels like: A really healthy and necessary warm up and workout for the spirit and stamina
Difficulty: Level 2 - NONSTOP workout
Mood: Spiritual and Deep
Main Focuses: Use your entire body in this series and feel a sense of release and relief
Feels like: When Naughty goes alternative spiritual, it’s always a deep experience
Difficulty: All levels
Mood: Spiritual & Deep
Main Focuses: breathe & release
Feels like: Reconnecting with yourself with chill out captain Judson
Difficulty: All levels
Mood: Spiritual & Deep
Main Focuses: breathe & release
Feels like: Reconnecting with yourself with chill out captain Judson
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