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CARDIO • L1
Season 1 • 10m
Instructor: Janelle
Main Focus: Full Body
Feels Like: A Really Healthy and Necessary Workout for the Spirit.
Mood: Spiritual and Deep
Level: 1
Up Next in Season 1
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JAELA • L INTRO
Instructor: Janelle
Main Focus: Abs, Booty and Cardio
Feels Like: You’re Flaunting Dat Naughty Body.
Mood: Lit and Crunk
Level: Intro
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