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LAUNCH with Rudy and Janelle • L2
Week 4: Launch (NYNM) • 23m
Instructor: Rudy and Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!!
Mood: Lit and Crunk
Level: 2
Up Next in Week 4: Launch (NYNM)
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LAUNCH with Janelle • L2
Instructor: Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!!
Mood: Spiritual and Deep
Level: 2 -
LAUNCH Journal Session with Brazil
Instructor: Brazil
Main Focus: Meditation & Gratitude
Feels Like: Connecting with yourself in a beautiful way
Mood: Naughty Mindful
Level: All Levels
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