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Week 4: Launch (NYNM)

Week 4: Launch (NYNM)

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Week 4: Launch (NYNM)
  • LAUNCH with Rudy

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!

  • LAUNCH with Jazzi

    Difficulty: Level 2
    Mood: Happy and Joyous
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!

  • LAUNCH with Rudy and Janelle

    Difficulty: Level 2
    Mood: Lit and Crunk
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!

  • LAUNCH with Janelle

    Difficulty: Level 2
    Mood: Spiritual and Deep
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!

  • LAUNCH Journal Session with Brazil

    Meditation / Journal Experience with @DirectorBrazil
    Podcast: http://YouTube.com/DirectorBrazil