Up Next in Week 4: Launch (NYNM)

• 

  23:57

  LAUNCH with Rudy and Janelle • L2

  LAUNCH with Rudy and Janelle • L2

  Instructor: Rudy and Janelle
  Main Focuses: Full Body Dance Cardio Workout
  Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!!
  Mood: Lit and Crunk
  Level: 2

• 

  27:57

  LAUNCH with Janelle • L2

  LAUNCH with Janelle • L2

  Instructor: Janelle
  Main Focuses: Full Body Dance Cardio Workout
  Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!!
  Mood: Spiritual and Deep
  Level: 2

• 

  10:07

  LAUNCH Journal Session with Brazil

  LAUNCH Journal Session with Brazil

  Instructor: Brazil
  Main Focus: Meditation & Gratitude
  Feels Like: Connecting with yourself in a beautiful way
  Mood: Naughty Mindful
  Level: All Levels