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THIRD TRIMESTER
Instructor: Brinn
Main Focus: A Stability Ball Dance Workout
Feels Like: Supportive, New and Acheivable
Mood: Happy and Joyous
Level: Intro
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FIRST CLASS TICKET • L2
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Road Through The Emotions
Mood: Naughty Gentle
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MOOD • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Mood
Mood: Happy And Joyous
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Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs) -
THANK YOU MATT • L1
Instructor: Matt
Main Focus: A Full Body Workout Dance Workout
Feels Like: Getting Ready For My Tarzan
Mood: Happy And Joyous
Level: 1
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