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  30:35

  BALLERINA BURN • L1

  BALLERINA BURN • L1

  Instructor: Kira
  Main Focus: A Ballet Barre Workout
  Feels Like: Learning A New Language
  Mood: Happy And Joyous
  Level: 1

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  30:49

  FACE DOWN ASS UP • L1

  FACE DOWN ASS UP • L1

  Instructor: Natalie
  Main Focus: A Back And Booty Dance And Strength Workout
  Feels Like: High Reps, Low Weight, Slow Burn
  Mood: Sexy And Spicy
  Level: 1
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)