Up Next in April Week 4

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  23:03

  FIRE UP DAT UPPER HALF • L2

  FIRE UP DAT UPPER HALF • L2

  Instructor: Janelle
  Main Focuses: Core, Upper Body, and Cutie Dance Moves
  Feels Like: You’re a Weird Butterfly Strong Shoulder Warrior.
  Mood: Happy and Joyous
  Level: 2

• 

  18:37

  MISSY • L1

  MISSY • L1

  Instructor: Janelle
  Main Focuses: Core, Cardio, Legs, and Butt
  Feels Like: Feisty, Wild, and Great Freaking Time.
  Mood: Lit and Crunk
  Level: 1

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
  pass: ngf231