Up Next in AUGUST Week 5

• 

  40:57

  CLAIM (PROGRESSION) • ALL LEVELS

  CLAIM (PROGRESSION) • ALL LEVELS

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: Claiming Your Strength
  Mood: Happy And Joyous
  Level: All Levels

  LEVEL TIME CODES:

  INTRO: 2:07- 14:32
  LEVEL 1: 14:32- 27:07
  LEVEL 2: 27:07- 39:45

• 

  27:24

  LIFETIME WITH YOUR BODY • L2

  LIFETIME WITH YOUR BODY • L2

  16+ EXPLICIT LANGUAGE
  Class Name: Lifetime With Your Body
  Instructor: Janelle
  Main Focus: Cardio, High knees, Jumping Jacks, Shuffles, Lunges And Mountain Climbers
  Feels Like: Your Soul Is Happy In Your Body.
  Energy: Full Range
  Ideal Location: Track, Park, Flat And Safe Outdoor Space
  Level: 2