Instructor: Janelle
Main Focuses: Full body workout
Feels Like: That Release You've Been Needing.
Mood: Spiritual and Deep
Level: 2 (Nonstop Workout)
To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231
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80's CORE ARACHNOPHOBIA • L2
Instructor: Janelle
Main Focus: Core
Feels Like: Spiders Are Coming to Bite You and Take Chunks Out of Your Skin.
Mood: Happy and Joyous
Level: 2 -
CRUNK BOYZ • L2
Instructor: Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: The Best Pregame Session for Your Body and Mind.
Mood: Lit and Crunk
Level: 2To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
TRICKY NICKY • L1
Instructor: Janelle
Main Focuses: Full Body Cardio
Feels Like: Getting in the Zone to Remind Yourself That You're Fire and Desire
Mood: Sexy and Spicy
Level: 1To work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231
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