CONVERSATION: JANELLE ON REJECTION
In this empowering interview, Janelle and Naughty Girl Fitness explore the emotional challenges of rejection and how it impacts both mental and physical health. The conversation with Janelle dives into the feelings of doubt and insecurity that often accompany rejection, whether in relationships, careers, or personal goals. With insights and personal reflections, the interview offers practical strategies for building resilience, embracing self-worth, and using rejection as a stepping stone to shed and shine. It’s a reminder that rejection isn’t the end, but it is an opportunity to redefine success and strengthen the mindset.
RESOURCE: Naughty Girl Fitness | https://www.naughtygirlfitness.com | IG:@naughtygirl.fitness
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GAMETIME • L2
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You’re In A PreGame Tail Gate Huddle
Mood: Lit And Crunk
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CRUNKITIS • L INTRO
Instructor: Janelle
Main Focus: A Lower Body Workout
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