Up Next in FEATURED

• 

  22:25

  POP IT DROP IT • L INTRO

  POP IT DROP IT • L INTRO

  Instructor: Jazzi
  Main Focus: Groove Along Dance Class
  Mood: Sexy & Spicy
  Level: Intro
  Feels Like: Twerks, Hip Winds, And Body Rolls

• 

  26:56

  WHACK A MOLE • L2

  WHACK A MOLE • L2

  Instructor: Kira
  Main Focus: Full Body Dance Workout
  Level: 2
  Mood: Lit And Crunk
  Feels Like: Playing Whack A Mole On The Highway

• 

  25:20

  FIGHT • L INTRO

  FIGHT • L INTRO

  Instructor: Matt
  Intention: Fight
  Main Focus: Full Body Strength And Dance Workout
  Mood: Sexy and Spicy
  Level: Intro
  Quote: "To Get Anything Of Real Value, You Have To Fight For It." - Ronda Rousey
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
  Burn ...