Focus On: CORE

Focus On: CORE

Naughty Workouts that Focus on Core

Subscribe Share
Focus On: CORE
  • POWER IN THE PAIN • L1

    Instructor: Jazzi
    Main Focus: A Core And Lower Body Workout (No HIIT)
    Feels Like: Powering Through The Pain
    Mood: Naughty Gentle
    Level: 1

  • BIKINI BESTIES ABS • L2

    Instructor: Janelle
    Main Focus: An Abdominal Workout
    Feels Like: A Play Date With Your Workout Buddy
    Mood: Happy And Joyous
    Level: 2

  • CORE EXPLOSION • L1

    Instructor: Janelle
    Main Focus: Core
    Feels Like: An Entire Core Explosion
    Mood: Happy And Joyous
    Level: 1

  • MMA FAIRIES • L2

    Instructor: Kira
    Main Focus: A Cardio and Core Workout
    Feels Like: A Fairy Fight
    Mood: Happy And Joyous
    Level: 1

  • SUNFLOWER ABS • L2

    Instructor: Kira
    Main Focus: Core
    Feels Like: Giddy, Groundy, Sprouty
    Mood: Happy And Joyous
    Level: 2

  • CUTIE CORE • L1

    Instructor: Kira
    Main Focus: Core
    Feels Like: Sunday Brunch Party With Your Funny Friends And You Laugh A Lot.
    Mood: Happy And Joyous
    Level: 1

  • ABS • L1

    Instructor: Janelle
    Main Focus: Core / Abs / Cardio
    Feels Like: A Fun Day At The Fair But Working Out While You’re There
    Mood: Happy And Joyous
    Level: 1

  • ABS • L2

    Instructor: Janelle
    Main Focus: Abs
    Feels Like: A Fun Day At The Fair But Working Out While You’re There.
    Mood: Happy And Joyous
    Level: 2

  • 80's CORE ARACHNOPHOBIA • L2

    Instructor: Janelle
    Main Focus: Core
    Feels Like: Spiders Are Coming To Bite You And Take Chunks Out Of Your Skin
    Mood: Happy And Joyous
    Level: 2