Focus On: CORE

Focus On: CORE

Naughty Workouts that Focus on Core

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Focus On: CORE
  • MMA FAIRIES • L2

    Instructor: Kira
    Main Focus: A Cardio and Core Workout
    Feels Like: A Fairy Fight.
    Mood: Happy And Joyous
    Level: 1

  • SUNFLOWER ABS • L2

    Instructor: Kira
    Main Focus: Core
    Feels Like: Giddy, Groundy, Sprouty.
    Mood: Happy And Joyous
    Level: 2

  • CUTIE CORE • L1

    Instructor: Kira
    Main Focus: Core
    Feels Like: Sunday Brunch Party With Your Funny Friends And You Laugh A Lot.
    Mood: Happy And Joyous
    Level: 1

  • ABS • L1

    Instructor: Janelle
    Main Focus: Core / Abs / Cardio
    Feels Like: A Fun Day At The Fair But Working Out While You’re There.
    Mood: Happy And Joyous
    Level: 1

  • ABS • L2

    Instructor: Janelle
    Main Focus: Abs
    Feels Like: A Fun Day At The Fair But Working Out While You’re There.
    Mood: Happy And Joyous
    Level: 2

  • 80's CORE ARACHNOPHOBIA • L2

    Instructor: Janelle
    Main Focus: Core
    Feels Like: Spiders Are Coming To Bite You And Take Chunks Out Of Your Skin.
    Mood: Happy And Joyous
    Level: 2