Focus On: CORE

Focus On: CORE

Naughty Workouts that Focus on Core

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Focus On: CORE
  • CORE KILLA • L INTRO

    Main Focus: A Core Workout
    Feels Like: A Range Of Core Emotions
    Mood: Happy and Joyous
    Level: Intro

  • BOBBY • L INTRO

    Instructor: Janelle
    Main Focuses: Legs, Abs And Back
    Feels Like: HOT SAUCE
    Mood: Sexy And Spicy
    Level: Intro

  • NICO • L INTRO

    Instructor: Janelle
    Main Focuses: Abs And Legs
    Feels Like: A Good Time.
    Mood: Happy And Joyous
    Level: Intro

  • JAELA • L INTRO

    Instructor: Janelle
    Main Focus: Abs, Booty And Cardio
    Feels Like: You’re Flaunting Dat Naughty Body.
    Mood: Lit And Crunk
    Level: Intro

  • SOLD OUT SHOW • L1

    Instructor: Jazzi
    Main Focus: Cardio And Core
    Feels Like: You're Performing For Your Stuffies And Your Kitties
    Mood: Happy And Joyous
    Level: 1

  • BLOODY MAGIC • L INTRO

    Instructor: Janelle
    Main Focus: Core and Lower Body
    Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
    Mood: Bloody Bitch
    Level: Intro

  • POWER IN THE PAIN • L1

    Instructor: Jazzi
    Main Focus: A Core And Lower Body Workout (No HIIT)
    Feels Like: Powering Through The Pain
    Mood: Naughty Gentle
    Level: 1

  • BIKINI BESTIES ABS • L2

    Instructor: Janelle
    Main Focus: An Abdominal Workout
    Feels Like: A Play Date With Your Workout Buddy
    Mood: Happy And Joyous
    Level: 2

  • CORE EXPLOSION • L1

    Instructor: Janelle
    Main Focus: Core
    Feels Like: An Entire Core Explosion
    Mood: Happy And Joyous
    Level: 1

  • MMA FAIRIES • L2

    Instructor: Kira
    Main Focus: A Cardio and Core Workout
    Feels Like: A Fairy Fight
    Mood: Happy And Joyous
    Level: 1

  • SUNFLOWER ABS • L2

    Instructor: Kira
    Main Focus: Core
    Feels Like: Giddy, Groundy, Sprouty
    Mood: Happy And Joyous
    Level: 2

  • CUTIE CORE • L1

    Instructor: Kira
    Main Focus: Core
    Feels Like: Sunday Brunch Party With Your Funny Friends And You Laugh A Lot.
    Mood: Happy And Joyous
    Level: 1

  • ABS • L1

    Instructor: Janelle
    Main Focus: Core / Abs / Cardio
    Feels Like: A Fun Day At The Fair But Working Out While You’re There
    Mood: Happy And Joyous
    Level: 1

  • ABS • L2

    Instructor: Janelle
    Main Focus: Abs
    Feels Like: A Fun Day At The Fair But Working Out While You’re There.
    Mood: Happy And Joyous
    Level: 2

  • 80's CORE ARACHNOPHOBIA • L2

    Instructor: Janelle
    Main Focus: Core
    Feels Like: Spiders Are Coming To Bite You And Take Chunks Out Of Your Skin
    Mood: Happy And Joyous
    Level: 2