Live stream preview
THE NAUGHTY CIRCUS • L INTRO
HAPPY AND JOYOUS
•
28m
Instructor: Janelle, Rudy, Jazzi, and Kira
Main Focus: Full Body Dance Workout
Feels Like: Running Away With the Naughty Circus
Mood: All
Level: Intro
Sh*t You Need: Your Spooky Self
Up Next in HAPPY AND JOYOUS
-
BANDS WORKOUT 3 • ALL LEVELS
Instructor: Janelle
Main Focus: Lower Body Bands Workout
Feels Like: A Leg & Booty Burn
Mood: Happy & Joyous
Level: All
Sh*t You'll Need: Bands
Burn Check: 128 Calories -
LIFE IS MY BESTIE • L INTRO
Instructor: Janelle
Main Focus: Full Body Dance Workout
Feels Like: A Cup of Happy Juice
Mood: Happy & Joyous
Level: Intro
Sh*t You Need: Your Effervescent Self
Burn Check: 194 Calories -
SOUP OF HAPPINESS • L INTRO
Instructor: Janelle
Main Focus: Cardio Dance Workout
Feels Like: Finding Your Ingredients
Mood: Happy & Joyous
Level: Intro
Sh*t You Need: Your Carefree Self
Burn Check: 278 Calories