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Instructor: Janelle
Main Focus: A Low Impact Full Body Workout
Level: 2
Mood: Bloody Bitch
Feels Like: Sensual And Catering
Burn Check: 138 Calories
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BANDS WORKOUT • L1
Instructor: Janelle
Main Focus: A Lower Body Dance And Strength Workout With Bands
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Weights Needed: Bands -
WING IT • L INTRO
Instructor: Janelle
Main Focus: Upper Body Workout
Feels Like: Developing Strength To Fly
Mood: Happy And Joyous
Level: Intro -
WELCOME TO PAIN TO PURPOSE
Welcome To Your 2026 New Year Naughty Me Challenge Pain To Purpose. We Are So Happy To Have You Join Us On This Journey!
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