Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
Mood: Lit And Crunk
Level: 1

Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro

Instructor: Janelle
Main Focus: A Lower Body And Glute Workout
Feels Like: The Bad For The Good.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Brushing Off Spaghetti String Energy
Mood: Spiritual And Deep
Level: 2

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Remembering Your Energy Is Special
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: Upper Body / Lower Back
Feels Like: Your Green Juice Brings All The Boys To The Yard
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You Don't Have To Question If It's Real.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Sexy Stretch
Feels Like: An Empowering Feminine Flow
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Hearing Our Own Individual Thoughts In Silence
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Moving With Joy And Purpose.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body
Mood: Naughty Gentle
Level: 1

Instructor: Janelle And Rudy
Main Focus: Butt And Legs
Feels Like: Jim Carey With Some Fatty Cakes
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: You're Gonna Need A Sip Of Pepto Bismol.
Mood: Happy And Joyous
Level: Intro

Instructor: Janelle
Main Focus: Upper Body
Feels Like: I’m Gonna Carry My Entire Family On My Back Because I Just Built Enough Strength To Survive A Storm (With Them on My Back)
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Reset
Mood: Spiritual And Deep
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focus: Abs, Booty And Cardio
Feels Like: You’re Flaunting Dat Naughty Body.
Mood: Lit And Crunk
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're A Strong Airplane That's Ready For Lift Off
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focus: Upper Body
Feels Like: An Intense NASCAR Drive Doing 80 Laps
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: You're Serenading Your Soul With Your Fingers.
Mood: Sexy And Spicy
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: We Are Observing The Sh*t Out Of Our Sh*t.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Meow Meow, Purr Purr, Hisss Hisss.
Mood: Sexy And Spicy
Level: 2

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231