Up Next in JULY 2026 ADVANCED LEVEL

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  27:33

  TO THE GYM

  TO THE GYM

  Class Name: To The Gym
  Instructor: Janelle
  Main Focus: Full Body Workout
  Feels Like: Training With Butter
  Ideal Location: Gym
  Level: 1-2
  Weights Needed: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs)

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  29:16

  YOU ARE BEAUTIFUL • L1

  YOU ARE BEAUTIFUL • L1

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: An Accomplishment
  Mood: Sexy And Spicy
  Level: 1

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  37:05

  CALM CHAOS • L1

  CALM CHAOS • L1

  Instructor: Janelle
  Class Name: Calm Chaos
  Main Focus: A Full Body Dance And Strength Workout
  Feels Like: Spiritual Check A B****
  Mood: Spiritual And Deep
  Level: 1
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)