Up Next in JULY 2026 ADVANCED LEVEL

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  50:46

  FUN • L2

  FUN • L2

  Instructor: Janelle
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Fun
  Mood: Lit And Crunk
  Level: 2
  Weights Needed: Baby Weights (2-5 lbs), Big Daddy Weights (10-20 lbs)

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  26:56

  WHACK A MOLE • L2

  WHACK A MOLE • L2

  Instructor: Kira
  Main Focus: Full Body Dance Workout
  Level: 2
  Mood: Lit And Crunk
  Feels Like: Playing Whack A Mole On The Highway

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  30:38

  BLESS MY POCKETS - WEEK 1 • L INTRO

  BLESS MY POCKETS - WEEK 1 • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance And Strength Workout
  Feels Like: You’re A Killer Quad Survivor
  Mood: Lit And Crunk
  Level: Intro
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)