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ABS • L1
LEVEL 1 • 14m
Instructor: Janelle
Main Focus: Core / Abs / Cardio
Feels Like: A Fun Day At The Fair But Working Out While You’re There.
Mood: Happy and Joyous
Level: 1
Up Next in LEVEL 1
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CARDIO • L1
Instructor: Janelle
Main Focus: Full Body
Feels Like: A Really Healthy and Necessary Workout for the Spirit.
Mood: Spiritual and Deep
Level: 1 -
GET IT RIGHT • L1
Instructor: Janelle
Main Focuses: Full body dance cardio workout
Feels Like: A Level 1 That Could've Been a Level 2.
Mood: Lit and Crunk
Level: 1
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