Live stream preview
Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1
Up Next in LEVEL 1
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HERE AND NOW • L1
Instructor: Rudy
Main Focus: Upper Body
Feels Like: You Can Carry All The Groceries In One Trip.
Mood: Sexy And Spicy
Level: 1 -
REACH IN THE POWER OF SILENCE • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Hearing Our Own Individual Thoughts In Silence
Mood: Spiritual And Deep
Level: 1 -
THANKFUL FOR YOUR COOCOO • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1
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