Live stream preview

Watch this video and more on Naughty Girl Fitness™

Watch this video and more on Naughty Girl Fitness™

MEDITATION • ALL LEVELS

LEVEL INTRO • 20m
4K badge

Up Next in LEVEL INTRO

  • FOCUS • L INTRO

    Instructor: Rudy
    Main Focus: An Upper Body And Core Strength Workout
    Intention: Focus
    Mood: Spiritual And Deep
    Level: Intro
    Weights Needed: Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • POSTPARTUM STRETCH • L INTRO

    Instructor: Brinn
    Main Focus: A Full Body Stretch Workout
    Feels Like: A Postpartum Return To Yourself
    Mood: Sexy and Spicy
    Level: Intro

  • EVERY STAGE • L INTRO

    Instructor: Brinn
    Main Focus: A Full Body Dance Workout
    Feels Like: Embracing And Loving My Body At Every Stage
    Mood: Happy and Joyous
    Level: Intro

1 Comment