SLIGHT WORK • L1
LIT AND CRUNK • 15m
Instructor: Miss Jazzi
Main Focuses: Full Body
Feels Like: A Fun and Freaky Workout.
Mood: Lit and Crunk
Level: 1
To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231
Up Next in LIT AND CRUNK
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MISSY • L1
Instructor: Janelle
Main Focuses: Core, Cardio, Legs, and Butt
Feels Like: Feisty, Wild, and Great Freaking Time.
Mood: Lit and Crunk
Level: 1To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
LET GO with Janelle • L2
Instructor: Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: Releasing and Letting Go the Limits We Put on Ourselves, While Feeling STRONG AF.
Mood: Lit and Crunk
Level: 2 -
OBSERVE with Janelle • L2
Instructor: Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: We Are Observing the Sh*t Out of Our Sh*t.
Mood: Lit and Crunk
Level: 2
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