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Watch this video and more on Naughty Girl Fitness™

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CORE EXPLOSION • L1

MAY Week 3 • 17m

Up Next in MAY Week 3

  • TAKE IT AWAY • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Pushing Out The Stale To Make Room For The Real
    Mood: Sexy And Spicy
    Level: 1

  • FILLING YOUR CUP • L INTRO

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Filling Up Your Cup Of Life
    Mood: Spiritual And Deep
    Level: Intro

  • SLIP N' SLIDE • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Fully Tapping In To Receive The Gift Of Joy
    Mood: Lit And Crunk
    Level: Intro

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