Up Next in NEW AND TRENDING

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  10:36

  CARDIO • L1

  CARDIO • L1

  Instructor: Janelle
  Difficulty: Level 1
  Mood: Spiritual and Deep
  Main focus: full body workout
  Feels like: A really healthy and necessary warm up and workout for the spirit and stamina

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  11:12

  ASS • L2

  ASS • L2

  Instructor: Janelle
  Difficulty: Level 2
  Mood: Lit and Crunk
  Main focus: butt and lower body
  Feels like: My ass is gonna look different tomorrow and I’m gonna check it out in the mirror

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  14:06

  ABS • L1

  ABS • L1

  Instructor: Janelle
  Difficulty: Level 1
  Mood: Happy and Joyous
  Main Focus: Core / Abs / Cardio
  Feels Like: A fun day at the fair but working out while you’re there