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  39:02

  SURVIVAL OF THE NAUGHTIEST • L INTRO

  SURVIVAL OF THE NAUGHTIEST • L INTRO

  Instructor: Kira
  Main Focus: A Core And Cardio Dance Workout
  Feels Like: Boob Sweat
  Mood: Sexy And Spicy
  Level: Intro

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  09:59

  JOURNAL PROMPT: FACING THE PAIN

  JOURNAL PROMPT: FACING THE PAIN

  Facing The Pain
  Grab A Pen, Paper And Your Vulnerable Heart.

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  29:02

  RETURNING TO OUR BODIES • L1

  RETURNING TO OUR BODIES • L1

  Instructor: Janelle
  Main Focus: A Full Body Interval And Dance Workout
  Feels Like: A Solid Place To Start
  Mood: Happy And Joyous
  Level: 1