Up Next in NYNM: PAIN TO PURPOSE CHALLENGE

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  30:24

  BLESS MY POCKETS - WEEK 3 • L INTRO

  BLESS MY POCKETS - WEEK 3 • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance And Strength Workout
  Feels Like: You’re A Killer Quad Survivor
  Mood: Lit And Crunk
  Level: Intro
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

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  30:49

  FACE DOWN ASS UP • L1

  FACE DOWN ASS UP • L1

  Instructor: Natalie
  Main Focus: A Back And Booty Dance And Strength Workout
  Feels Like: High Reps, Low Weight, Slow Burn
  Mood: Sexy And Spicy
  Level: 1
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

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  24:29

  JAZZI'S MAT BURN • L INTRO

  JAZZI'S MAT BURN • L INTRO

  Instructor: Jazzi
  Main Focus: A Low Impact Mat Workout
  Feels Like: Pretty And Patient
  Mood: Lit And Crunk
  Level: Intro