Up Next in NYNM: PAIN TO PURPOSE CHALLENGE

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  12:45

  JOURNAL PROMPT: A LETTER TO YOURSELF

  JOURNAL PROMPT: A LETTER TO YOURSELF

  A Letter To Yourself
  Grab A Pen, Paper And Your Vulnerable Heart.

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  42:29

  P2P - KIRA • L1

  P2P - KIRA • L1

  Instructor: Kira
  Main Focus: A Full Body Dance Workout
  Feels Like: A Sun Rave
  Mood: Happy And Joyous
  Level: 1

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  30:24

  BLESS MY POCKETS - WEEK 3 • L INTRO

  BLESS MY POCKETS - WEEK 3 • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance And Strength Workout
  Feels Like: You’re A Killer Quad Survivor
  Mood: Lit And Crunk
  Level: Intro
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)