Up Next in NYNM: SHED AND SHINE CHALLENGE

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  31:57

  SHED AND SHINE • GRIEF

  SHED AND SHINE • GRIEF

  CONVERSATION: GERMAINE ON GRIEF
  In this heartfelt interview, Janelle and Naughty Girl Fitness open up a compassionate dialogue about grief and its impact. Through the personal story told by Germaine, the conversation explores the complex emotions that come with loss and how grief can affect our o...

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  31:49

  BOOGIE DOWN • L INTRO

  BOOGIE DOWN • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: My Arms And Legs Are Ready To Shine
  Mood: Sexy And Spicy
  Level: Intro

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  25:31

  LIGHT UP THE SKY • L INTRO

  LIGHT UP THE SKY • L INTRO

  Instructor: Jazzi
  Main Focus: A Full Body Dance Workout
  Feels Like: Lighting Up Your Core So You Can Fly To The Sky
  Mood: Happy and Joyous
  Level: Intro