Live stream preview

Watch this video and more on Naughty Girl Fitness™

Watch this video and more on Naughty Girl Fitness™

Start your free trial Learn more

Already subscribed? Sign in

POP IT DROP IT • L INTRO

OCTOBER INTRO LEVEL • 22m
25 comments

Instructor: Jazzi
Main Focus: Groove Along Dance Class
Feels Like: Twerks, Hip Winds, And Body Rolls
Mood: Sexy & Spicy
Level: Intro
Sh*t You Need: Your Bootylicious Self

Up Next in OCTOBER INTRO LEVEL

  • YOU ARE BEAUTIFUL • L1
    29:16
    YOU ARE BEAUTIFUL • L1

    YOU ARE BEAUTIFUL • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: An Accomplishment
    Mood: Sexy And Spicy
    Level: 1
    Sh*t You Need: Your Luscious Self

  • COUCH POTATO KILLA • L1
    15:00
    COUCH POTATO KILLA • L1

    COUCH POTATO KILLA • L1

    Instructors: Janelle, Jazzi, Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: A Naughty Halloween Experience.
    Mood: Lit And Crunk
    Level: 1

  • BALANCED BADDIE • L INTRO
    30:17
    BALANCED BADDIE • L INTRO

    BALANCED BADDIE • L INTRO

    Instructor: Janelle
    Intention: Balance
    Main Focus: Full Body Dance And Strength Workout
    Feels Like: One Layer At A Time
    Mood: Sexy & Spicy
    Level: Intro
    Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
    Burn Check: 216 Calories

25 Comments

×