Up Next in Season 1

• 

  21:45

  NO CRUSTY ASS • L2

  NO CRUSTY ASS • L2

  Instructor: Janelle
  Main Focuses: A Full Body Dance Workout
  Feels Like: You Need To Wipe Off Your Ass Crust And Get Up And Groove With Us.
  Mood: Sexy And Spicy
  Level: 2

• 

  19:52

  TRICKY NICKY • L1

  TRICKY NICKY • L1

  Instructor: Janelle
  Main Focuses: A Full Body Dance Workout
  Feels Like: Getting In The Zone To Remind Yourself You're Fire And Desire.
  Mood: Sexy And Spicy
  Level: 1

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231

• 

  22:20

  WILD RIDE • L2

  WILD RIDE • L2

  Instructor: Janelle
  Main Focuses: A Full Body Dance Workout
  Feels Like: A Few Shots Of Red Bull.
  Mood: Happy And Joyous
  Level: 2