Up Next in JANELLE

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  28:24

  FEMININE FLOW • L2

  FEMININE FLOW • L2

  Instructor: Janelle
  Main Focus: A Low Impact Full Body Workout
  Level: 2
  Mood: Bloody Bitch
  Feels Like: Sensual And Catering
  Burn Check: 138 Calories

• 

  13:21

  BANDS WORKOUT • L1

  BANDS WORKOUT • L1

  Instructor: Janelle
  Main Focus: A Lower Body Dance And Strength Workout With Bands
  Feels Like: You're Targeting New Muscles
  Mood: Sexy And Spicy
  Level: 1
  Weights Needed: Bands

• 

  10:58

  WING IT • L INTRO

  WING IT • L INTRO

  Instructor: Janelle
  Main Focus: Upper Body Workout
  Feels Like: Developing Strength To Fly
  Mood: Happy And Joyous
  Level: Intro